初めてのBarrie

Bike

Toronto-Barrie 195K
8hours 45min

1, 0~20K 51:00 Warm Up
2, 20~30 (22:55 / 1:13:56) 1st Hard
3, 30~40 (26:50 / 1:40:47)
4, 40~50 (26:14 / 2:07:01)
5, 50~60 (22:22 / 2:29:23) 2nd Hard
6, 60~70 (29:29 / 2:58:52)
7, 70~80 (29:26 / 3:28:19)
8, 80~90 (23:22 / 3:51:42) 3rd Hard
9, 90~Barrie (16:28 / 4:08:11) Cool Down
10, Lunch (58:52 / 5:07:03)
11, Barrie~110 (33:30 / 5:40:33) Warm Up
12, 110~120 (17:09 / 5:57:43) 4th Hard
13, 120~130 (21:49 / 6:19:32 )
14, 130~140 (18:04 / 6:37:36)
15, 140~150 (21:56 / 6:59:32) 5th Hard
16, 150~160 (25:00 / 7:24:33)
17, 160~170 (18:01 / 7:42:34)
18, 170~180 (18:54 / 8:01:28) 6th Hard
19, 180~Home (42:50 / 8:44:18) Cool Down